473 Violet Ave., Poughkeepsie, New York 12601

BJJ Training In Hyde Park And Poughkeepsie

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Stay Safe And Fit With National Martial Arts BJJ Training



Unlike the many disciplines that favor more size and strength in a fighter, Gracie Jiu Jitsu abides by the idea that you will eventually be smaller than an opponent and you'll need to overcome that somehow. With our training at National Martial Arts, you'll learn how to use leverage and technique to overwhelm a larger opponent into submission.

After just a few classes, you'll learn strategies like how to:

  • Manage the distance without getting hit
  • Take down a larger opponent to the ground
  • Control your opponent and conserve your energy while they exhaust theirs
  • Grapple from the ground without taking damage
  • Submit your opponent with joint locks and chokeholds

Gracie Jiu Jitsu Is Perfect For All Skill Levels

Our Gracie Jiu Jitsu classes at National Martial Arts will help students from the most experienced to those who have never stepped foot in a gym take their skills to the next level. We train a collaborative environment where you'll learn from instructors and classmates alike to help you no matter your skill level. 

Plus, our program offers some of the best workouts known to martial arts. The discipline requires immense total body strength and will help you develop unbelievable:

  • Core strength
  • Upper body leverage 
  • Lower body stability 

national martial arts bjj poughkeepsie hyde park

Sign Up For Our Gracie Jiu Jitsu Classes Today!

Whether you're training for competition or for fun, we're here to make your experience in Hyde Park and Poughkeepsie great. Get fit and sharpen your self-defense skills with GracieJiu Jitsu training at National Martial Arts now. Simply fill out the form on your screen for more information and we'll take it from there! 

Request Information Now!