473 Violet Ave., Poughkeepsie, New York 12601

The Amazing Benefits of Fitness Without Ever Going to the Gym!

Proudly Serving the Hyde Park & Poughkeepsie Areas!

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Justin M.

National Martial Arts (NMA), is a great place to join whether you're looking to get in shape, learn self-defense, or just blow off some steam. I've had the opportunity to train in both the boxing &...

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Riley L.

NMA is a great school, for beginners to seasoned fighters! I've personally had the pleasure of training here over the corse of 3 yrs now and find it too be a very inviting beginner friendly environmen...

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Cordelia E.

My sons started training here one year ago. We were adjusting to a new area and found National Martial Arts. We are so glad we did. My boys' love training with Master Lacey and his team and have learn...

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Deacy C.

My son and I started training with Christian Lacey and the National Martial Arts team about 4 years ago. We found the local and privately owned group to be very welcoming of people at any level of fit...

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Scott E.

If you don't like going to the gym and lifting weights...this is a great alternative! I take mostly the boxing class and get an awesome workout everytime. Not only am I getting great cardio and streng...

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Christopher C.

If you are looking for a great martial arts school, this is the place. My son has been training here for 2 years, and I've seen amazing changes in his confidence and his self-esteem, as well as his le...

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The Very Best In Martial Arts In Hyde Park and Poughkeepsie

Established in 1999, National Martial Arts has evolved to be the premier martial arts training center in the Poughkeepsie and Hyde Park area. Our curriculum is the best in the industry. Countless hours of training and cultivation have gone into our courses, which range from BJJ and Muay Thai to Kickboxing and Tang Soo Do Karate.

No matter what your experience or fitness level, we will find the program that best suits your needs. At National Martial Arts, our goal is to empower you and your children to have the confidence to handle any situation in this ever-changing world. We train in a collaborative and encouraging environment where each of our students are motivated to reach their goals.

Kids Martial Arts

Treat your child to exciting age-specific Kids Martial Arts Classes in Poughkeepsie today! We train students of all ages, helping them develop confidence and respect while staying active and having a blast!

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National Martial Arts Kids Karate BJJ Kickboxing Hyde Park Poughkeepsie

Adult Martial Arts

Our Adult Martial Arts classes at National Martial Arts offer Poughkeepsie and Hyde Park the most extensive self-defense training around. Take your pick from the multiple disciplines we offer or try them all out and develop a well-rounded skill set that will keep you in unbelievable shape and prepare you for any real-world threat.

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National Martial Arts Kids Karate BJJ Kickboxing Hyde Park Poughkeepsie

Gracie Jiu Jitsu

Unlike the many disciplines that favor more size and strength in a fighter, Gracie Jiu Jitsu abides by the idea that you will eventually be smaller than an opponent and you'll need to overcome that somehow. With our training at National Martial Arts, you'll learn how to use leverage and technique to overwhelm a larger opponent into submission.

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