Muay Thai Classes In Hyde Park And Poughkeepsie

Known as "the art of eight limbs," Muay Thai is a total body training discipline that will teach you how to gain an edge over an opponent using any means possible. Our Muay Thai Classes at National Martial Arts will help you develop serious total body strength while helping you learn how to efficiently strike using any part of your body. 

Muay Thai is the national sport and chosen martial art of Thailand. Fighters use strikes from their:

• Fists
• Feet
• Knees
• Elbows
• And Shins to defeat an opponent.

Muay Thai Offers Cardiovascular Training That Is Unparalleled 

One of the many elements of a successful Muay Thai strategy is using movement and agility to gain an edge on your oppenent. The close-combat discipline keeps fighters in close quarters throughout a bout but every movement is vital and calculated.

Our Muay Thai classes will help you develop serious foot speed and agility by building your cardiovascular endurance. 

During each class, you'll:

• Melt away hundreds of calories
• Build unbelievable core strength 
• Develop a lean, powerful body 

Get Started Today!

Muay Thai classes at National Martial Arts are perfect for men and women of all ages and experience levels. Join today and take your workout to the next level while developing valuable self-defense skills and top of the line strength. Simply fill out the form on your screen for more information or to get started!