Get The Most Extensive Adult Martial Arts Training At National Martial Arts

national martial arts adult muay thai bjj poughkeepsie hyde park

Our Adult Martial Arts classes at National Martial Arts offer Poughkeepsie and Hyde Park the most extensive self-defense training around. Take your pick from the multiple disciplines we offer on a regular basis or try them all out and develop a well-rounded skill set that will keep you in unbelievable shape and prepare you for any real-world threat. 

From Muay Thai, Boxing, and BJJ to Kickboxing and Tang Soo Do Karate, you'll have access to everything and more. And regardless of the discipline you want to pursue, you can bet you'll get in serious shape by burning hundreds of calories and building lean muscle each class. 

A Discipline For Everyone With Adult Martial Arts Classes

We know that no one discipline is perfect. And no two people are the same. At National Martial Arts, our Adult Martial Arts classes feature a rotating schedule of various disciplines and opportunities for students to master one discipline or try their hand at them all.

Class Options Include:

  • Gracie Jiu Jitsu: Promotes the idea that a smaller, weaker person can successfully defend themselves against a bigger opponent with the right training and technique. 
  • Muay Thai: Use your whole body as a weapon. Muay Thai training gives you the tools to execute strikes with your fists, feet, knees and elbows.
  • Boxing: Develop the strongest punches possible with flawless technique and an ever-building strength. Plus learn how to own the ring with footwork and agility. 
  • Fitness Kickboxing: Perfect for all experience levels. These classes will help you burn hundreds of calories an hour while building incredible total body strength. 
  • Tang Soo Do Karate: A traditional Korean Martial art, this discipline will prepare you for any attack you may face. 

Ditch Those Boring Gym Workouts For A Practical Training Program

Don't waste another week hating the workouts you're limited to in a traditional gym. At National Martial Arts, our programming is not just about getting in shape for the sake of being in shape. We aim to help you become a strong, functional being with total body strength established through exciting workouts that keep you challenged and motivated week after week.

After just a few classes you'll quickly feel: 

  • Motivated by the building blocks of martial arts
  • Supported by our highly trained staff
  • Stronger in all aspects of your life
  • Productive after training that establishes real life goals 

Build A Better YOU Today - Sign Up For Adult Martial Arts Classes Now

We can't wait to see you succeed at National Martial Arts. Join us now for any one of our Adult Martial Arts Classes, or try them all out and find your favorite. To get started, simply fill out the form on your screen today and we'll take it from there! 



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